*These statements have not been evaluated by FDA. Bee pollen will contain differing amounts of nutrients depending on its source.
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Other Ingredients : Bovine Gelatin ( Capsule ), Stearic Acid (. bee pollen contains: Best nutritional profiles: Nutritional values: bee pollen Nutritional values Calorie chart How to burn 2.3 kilo-calories Write your. What does it contain? Bee pollen contains eight essential amino acids and ten other amino acids. 2,000 calories a day is used for general nutrition advice. It can be eaten alone or mixed with any cold food or thick cold beverage. Some bee pollen has a slightly sweet and nut-like flavor.
It varies in taste depending on the plants from which it comes. What does it taste like? Bee pollen looks like tiny yellow, tan, orange, and brown balls. If allergic symptoms occur, temporarily decrease the amount taken. How do you take it? A very few people are allergic to bee pollen, therefore it is suggested that people start taking small amounts of bee pollen, and gradually increase the amount until they are taking two teaspoons daily. Applied to the skin, bee pollen is believed to help heal wounds and acne. Olympic and other athletes use pollen as a low-calorie protein source and also as a quick, yet sustained source of energy. It also stops some women’s menstrual cramps.īee pollen is believed to reduce stress and to increase alertness and stamina. It is believed to regulate the function of the endocrine system, and when eaten after meals it is believed to aid in digestion. It is used to retard hardening of the arteries, to strengthen the circulatory system, and to combat the symptoms of illnesses and allergies. It also contains a wide variety of other nutrients.īee pollen seems to supply something that some unhealthy, stressed and aging people lack and need. Bee pollen contains much more protein per ounce than any other natural food. What does it do? Bee Pollen is the only food on Earth containing all 22 nutrients needed by mankind for complete health. The bees mix them with the nectar and some of the bee’s own secretions, and take them to their hives. Karen Appold is a medical writer in Lehigh Valley, PA.What is it? Besides collecting nectar from flowers, bees select only those pollens that contain the greatest amounts of protein and other nutrients. It also rids your body of toxins and contaminants. By suppressing impulses, pollen can be used to prevent cravings such as those related to drugs and alcohol.
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Its vitamins and amino acids protect skin and regenerate cells. Bee pollen is a common ingredient in topical products designed to treat inflammatory conditions and skin irritations such as eczema and psoriasis.
Bee pollen increases the rate that your body burns calories and fat. Bee pollen restores mineral and energy deficiencies, which can relieve diabetes symptoms. Workers dancing - the way they communicate the distance and quality of nectar and pollen to their sisters. Pollen is rich in antioxidants that possibly have anti-inflammatory effects on lung tissues, which lowers your risk of getting asthma. It can also desensitize your allergies over time. Bee pollen reduces histamines in your body, improving some allergy reactions. It also boosts your hormones and improves libido balance. Pollen restores your ovary’s functions, so it may help you to conceive faster. Its protein, carbohydrates, and B vitamins will keep you running throughout the day, and help you to ward off fatigue. The vast variety of nutrients in bee pollen will naturally energize you.
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Because it’s high in antioxidants, it protects your cells from damaging free radicals. It can also prevent you from getting bacterial infections. Pollen’s antibiotic-type properties support your immune system. Its anti-clotting properties may help to prevent strokes and heart attacks. Rutin–found in pollen–is an antioxidant bioflavonoid that strengthens blood vessels, assists with circulatory problems, and fixes cholesterol levels. Bee pollen contains enzymes, which help your body to get all of the necessary nutrients from foods you eat. Here is a partial list of bee pollen benefits you may receive when you add a daily dose of it to your diet.
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